Have you ever thought of someone you haven’t spoken to in months, and then DING! - your phone lights up with their text? Or you’re...

When we met Caymus, our handsome, feisty, and wildly intelligent Shepherd/Malinois mix, I had exactly zero plans to adopt a dog. I was a...

At first, you think it's just life being life. Weird deja vu. A coincidence. Another version of the same old drama. But if we’re paying...

The other day, I was listening to Michael Beckwith from the Agape Spiritual Center—one of those voices who always seems to drop exactly...

The other day, I found myself navigating one of modern life’s small patience tests — trying to get through to a real person on a customer...

Back when I was transitioning out of my career in event planning and stepping into the unknown world of acting and voiceover, there was...

Lately, I’ve been reflecting on the winding path that brought me to this very moment. And when I look back, what once felt random or...

Ever notice how easy it is to point fingers when things go sideways? It’s the situation. It’s them. It’s the timing. It’s the Universe...

It’s a gorgeous evening. I’m out with friends, sipping wine, laughing so hard our abs are sure to be killing us later. Music’s playing,...

When I was in yoga teacher training, I remember being told that in our next session, we’d be exploring the Law of Humility. No thank you...

I have a childhood friend—let’s call her Sara. If you met her, you’d like her immediately. She’s kind, funny (albeit in a...

Let’s start with a universal truth: what you put out into the world, you get back. If you’ve ever rolled your eyes at someone behind...

I remember it vividly–– Memorial Day weekend at the beach with my high school friends. We piled into my dad's old Volvo, windows down,...

I’m one of those people who suffers from a serious case of FOMO—fear of missing out. It doesn’t take much to trigger it. Curt and I will...

Remember that time when the person who absolutely gutted you—broke your trust, crossed a line, maybe even shattered your heart—came back...

One of the worst decisions I ever made? Investing in a restaurant/wine bar in Southern California. It sounded fabulous and fun—lavish...

Senior year of college, I was crystal clear on what I wanted next. I was majoring in hospitality management and had met the most amazing ...

Have you ever looked back on something you said when you were feeling really triggered—frustrated, angry, overwhelmed—and think:...

When we hear the word boundaries, many of us picture something harsh — concrete dividers, brick walls, stern “Do Not Enter” signs....

This morning, I was out on the deck—shaking off the many strategically placed dog beds (because of course Caymus and Chapyin need...