“I want you thick with muscle!” 💪🏼 Those were the marching orders from my orthopedic doctor. You’ve heard the expression “He says jump,...

Last week I was deep cleaning my living room when I realized my rug was on it's last days. We'd bought it when we first moved in to our...

Progress over perfection. Imperfect action. Even (gasp!) messy action. As a recovering perfectionist, these have become my mantras as of...

What needs to be dismantled to untether freedom in your life?

I think we don't often realize our strength until circumstances force us to find out. The days that follow the diagnosis, job loss,...

You know those "memories" photo montages that pop up on your phone from time to time? Well, I had one this morning that, when I saw the...

Have you ever looked back on situations and realized you didn't really appreciate what you had until it was gone? Maybe it was a time of...

Written by Stacey Paige I remember being absolutely convinced that the Universe was testing me. From my love life to my career and my...

by Stacey Paige As we navigate the demands of our daily lives, we often forget about self-care, putting ourselves last on the list. After...

Typically when we think of forgiving someone, we envision them coming to us on their knees, deeply remorseful, delivering words of regret...

You’ve decided to take charge of your destiny and manifest the life of your dreams. You diligently create vision boards, repeat...